Rasayana

Relax with artistic massages

The term Rasayana stands for therapies that stimulate the renewing cell metabolism and increase vital energy. Our experienced therapists will accompany you on your path to regeneration with warmth and comprehensive expertise. The aim is to promote a long, healthy life (longevity).

Your well-being is our top priority: surrender to complete relaxation and enjoy artful massages, gentle touches with a silk glove or the soothing flow of warm oil on your forehead

Paths to a fulfilled life

Rasayana nutrition plays a special role: our Ayurveda chefs use fresh organic ingredients to conjure up creative dishes that not only taste wonderful, but also provide your body with valuable vital substances. In inspiring lectures and a cooking demonstration, you will learn how you can easily follow an Ayurvedic diet at home.

A daily yoga and relaxation program will free you from stress and allow you to slip into a serene state of calm. In addition, the spa manager will give you practical Ayurveda recommendations to help you live a life in harmony with your constitution.

• Constitution determination and lifestyle consultation with the spa management
• Padabhyanga - Ayurvedic foot massage
• Abhyanga - full body oil massage
• Shirodhara - forehead massage with warm oil; alternatively: Mukabhyanga-Lepa - facial treatment
• Kalari - dynamic full-body massage according to South Indian tradition; alternatively: Ayurvedic partial body massage (abdomen, head, back)
• Gharshana - ayurvedic silk glove massage
• Svedana - sweating treatments

• Lectures, yoga, relaxation, meditation
• Cooking demo
• individual support and "time for yourself"

The Rasayana treatment was developed for people who are particularly busy in their private or professional lives. The concept has proven its worth in stabilizing stressed nerves, overworked organs or a weakened immune system. Rasayana is ideal if you are longing for deep relaxation and want to replenish your energy reserves before health problems arise.

However, a Rasayana treatment can also simply be a wonderful gift to yourself: a time-out with meaning, after which you will return to everyday life rejuvenated and full of radiance.

To find out more about the Ayurveda experts who will provide you with competent care and advice during your cure, please click on Doctors and therapists >