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Basil and carrot chutney
 

Ingredients for approx. 10 portions:

 

• 2 carrots
• 2 tbsp olive oil
• 1 tbsp maple syrup
• 1 tomato
• 1 clove of garlic
• 1 pinch chili powder
• 1 pinch of cardamom
• 1 large bunch of basil
• 1⁄2 tsp curry powder
• 1⁄2 teaspoon salt
• 1⁄2 tsp pepper
• 50 g yogurt

 

Preparation:

 

1. Peel the carrots, grate coarsely and steam in a little water until soft. Wash, clean and dice the tomato. Peel and finely chop the garlic.
2. Heat the oil gently and fry the garlic in it. Add the tomato and curry, season with salt and simmer for 2 to 3 minutes. Add the grated carrots and simmer for 5 minutes. Leave to cool.
3. Wash and finely chop the basil and add to the carrot and tomato mixture. Stir in the yogurt and season with chili, pepper, cardamom and maple syrup.

 

Enjoy your meal!